It’s not okay to be afraid.
At least, that’s what we’re taught. By parents, and teachers, and coaches … all working to make us better, tougher, more resilient.
Yet adulthood can be even scarier than those monsters under the bed or taking that first “leap” in...
There are several possible reasons for my supplement addiction:
Like all...
If you’ve been following me, you may have noticed that my inspiration for these blogs mostly comes from three sources: the struggles clients share with me; the new things I learn and can’t wait to pass on; and the sh*t I am personally going through. Today’s blog is brought to...
In our day-to-day life with dogs – living with them, training, and competing – it’s easy to forget about the bigger picture. We focus on the goal or activity that’s right in front of us instead of taking the longer view. We easily misplace our reason...
In talking to a client the other day, I compared limiting beliefs to a giant suitcase we insist on dragging around. It’s heavy, the wheels face different directions and we don’t even know how it got this way. All we know is, we can’t put it down and it impacts where we can go.
...
I recently took about 10 days and drove back to Virginia from Colorado to judge. While it was a quick trip, I was floored with how much I was thrown off my routine. From what I ate to how I spent my days to working the dogs … it all seemed to go to hell!
It got me...
Sometimes it’s hard to have goals in the dog world. We put these plans together and set milestones for each dog only to have fate intervene. Injuries – ours or the dog’s – sideline us, a financial hiccup keeps us from entering, we lose our dog...
I was coaching a client the other day and what surfaced for her was that she felt her success in the dog world was dependent on her results in the ring and in her accumulated titles. This started from an exercise I had given the Q-Confidence Masterclass to really...
If you’ve ever longed for connection with your dog but aren’t sure what that looks like or how to get it, this blog’s for you!
With some dogs, connection comes easier than others. My connection with Indie seemed to be instant – she has understood me...
I recently shared one of my all-time favorite quotes with the handlers in the Q-Confidence Masterclass. I consider it a sports quote, but really it’s an excerpt from a speech given by former President Teddy Roosevelt in Paris in 1910 following a year of travel:
“It is...
Back when I was a horse girl, it was not only normal, but expected that we would give our horses regular breaks. Three weeks off after a long set of shows, a month or two off after a season, a whole week in between shows. They got tuned out as much as possible and maybe we would do a trail ride...
People love an underdog. In movies, in books, on the small screen … we cheer for the little guy or the girl in the back of the room to finally get the glory they deserve.
We love this archetype because it’s rooted in fairness, in being able to believe that it all works out in the...
Of course you do! Don't we all?!
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