Are you being toxic with yourself?
Nov 14, 2023
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When it comes to competition, maintaining a positive mindset is often championed as the golden ticket to success - after all, nothing positive comes from a negative mindset! But is there such a thing as "too positive?" Or "too grateful?" Sorta. Both positivity and gratitude can go to the...
Handling bullies & toxic peeps with grace & sanity.
Jul 10, 2023
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If only we had any control over other people! But we don't, and sometimes people can be downright awful to us and others. It's that yucky part of our sport that we could all do without. And while I wish it were fading away, bad behavior will probably always stick around. Sigh.
This is on...
