In praise of being (a little) selfish. big events mental skills May 15, 2024

We seem so afraid of being labeled selfish that we have forgotten how to put ourselves first when we need to.

Before Westminster, I worked with a few clients (agility and conformation) who each - in their own way - were having trouble putting themselves first when it came to preparing...

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We also learn when things go right! big events mental stamina Apr 16, 2024

I often annoy my coaching clients by "making them" understand why they had a good weekend. It's funny, handlers don't want to focus on the good with me; they want to talk about their problems instead. I get it - we're all trying to get better, and we believe we do...

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