The skill of choosing less goals rest Dec 23, 2025

Most handlers are chronically overcommitted — not because they’re greedy for progress, but because they believe progress requires constant doing. More classes. More skills. More drills. More reps. If you’re not actively working on something, you’re obviously falling behind… right?

 

That belief is...

Continue Reading...
How to build momentum in the slow season goals plan Dec 16, 2025

Winter gets a bad rap in dog sports. The days are short, the weather is questionable, trials slow down, and it feels like the entire sport collectively decides to hold its breath until spring. It’s easy to look at the slow season and assume momentum is impossible.

 

But here’s the truth: the slow ...

Continue Reading...
Your new year starts in December dogged goals Dec 09, 2025

January gets all the credit for being a “fresh start,” but let’s be honest: it’s a chaos goblin of a month. The weather is terrible, the schedule is unpredictable, your routines are upside down, and everyone is still trying to remember where they left their motivation.

 

Meanwhile… December quietl...

Continue Reading...
The one question every handler should ask before 2025 dogged goals Dec 02, 2025

December has this funny way of making us believe that life is “on pause” until January.

We tell ourselves we’ll get serious next month.

We’ll start fresh in the new year.

We’ll magically become more organized, more consistent, more confident, more … everything.

 

But handler life doesn’t reset ...

Continue Reading...
Becoming the handler you imagine confidence goals Nov 25, 2025

Recently, a handler on a coaching call shared something that instantly stuck with me. She said getting a new dog feels like getting a 1,000-piece puzzle: the picture on the box shows you what’s possible, but you still have to slowly put everything together. And there’s no correct order. You start ...

Continue Reading...
A blueprint for confidence confidence energy goals Nov 04, 2025

We talk about mindset a lot in dog sports — staying calm, building confidence, being present — but no one really tells you what that means or how to do it.

So today, I want to give you something simple: a blueprint.

 

Three areas to focus on if you want to feel steadier, calmer, and more confid...

Continue Reading...
It's time to get obsessed! dogged goals Oct 14, 2025

There’s a question going around social media right now that I can’t stop thinking about:

“What are you going to be obsessed about this month?”

 

And I love that energy. Because obsessed gets a bad rap — we’re told to stay balanced, calm, and not take things too seriously. But honestly? The hand...

Continue Reading...
Are your goals hurting your confidence? confidence goals Oct 07, 2025

Confidence is absolutely a skill — one you can train, strengthen, and maintain just like anything else in dog sports.

 

But confidence doesn’t grow in a vacuum. It grows best when your goals are aligned with your reality and your plan keeps them alive week by week.

 

When your goals are out of s...

Continue Reading...
Carving Validation? Me too!! dogged goals Sep 09, 2025

I had a rough weekend with my dogs. Not from an effort standpoint — they tried their hearts out — but from an outcome standpoint. No ribbons, no Qs, nothing tangible to bring home. And while I know better, I still found myself wondering: what does this mean? Am I doing enough? Are we on track?

 

T...

Continue Reading...
Do you have the support you need to achieve your goals? coaching goals Aug 12, 2025

Why it matters to build a team — for both of you

Most of us set big goals at the beginning of the year. Titles we want to chase. Skills we want to build. The kind of team we want to become.

But here's the harder question:
Do you have the support you need to actually get there?

Not just support for...

Continue Reading...
Rest, refocus, recommit. goals Jul 08, 2025

There’s something powerful about the midpoint of the year.

It’s not about the date or the calendar — it’s about the opportunity.

Six months in. Six months to go.

 

It’s the perfect time to pause, zoom out, and ask yourself:

“Are the goals I set still the right ones?”

“Am I heading in the direc...

Continue Reading...
Letting the outcomes just happen goals process Apr 22, 2025

The message slid into my inbox like so many others — sweet, thoughtful, and full of that infectious post-trial glow. But as I read her words, I paused. Reread a few lines. And smiled.

 

Here’s what she said (paraphrased & anonymized):

 

"My friend and I weren't sure about entering a three-day ag...

Continue Reading...
1 2 3 4