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The mysterious case of the missing evidence confidence evidence Jun 30, 2026

Here's something I'll admit out loud: I am an evidence-based person. Always have been.

One pound lost and I'm meal prepping on Sunday like a woman with a plan. The evidence keeps coming and so does the motivation. But let the evidence go on hiatus for a few weeks? Pizza ordered. And I don't mean on...

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Just the facts. bouncing back evidence Oct 22, 2024

In my coaching calls, we talk a LOT about "evidence." Collecting it, looking for it, reviewing it. Evidence is our way of looking at just the facts - sometimes even statistics - of what's really happening in our performances without the weight of emotion.

When you think about it, emotions are what ...

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