Your self-talk is a command - what are you typing in?
May 20, 2025
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Have you ever caught yourself saying things like,
“I never do well under pressure,”
“I always mess up the first run.”
Or
“I’m just not good at [insert skill here]”?
Here’s the thing: Your brain is always listening. And it’s not just eavesdropping — it’s executing those thoughts like a comput...
If Bambi would have just paused!
Aug 06, 2024
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We are very emotional when it comes to competing, and the reason is pretty simple: we care what happens. The downside is that the same emotion that fuels us can also get in our way when things don't go the way we expect or hope.
I'm never going to tell you not to be emotional - that's crazy talk...
