3 steps to tame pressure. confidence mental skills Jul 10, 2019
Photo Chris Stefanac

In the first of our blog series on gaining confidence, we started with ring nerves and their tie to the fears we take with us into the ring. This time we are going to look at pressure, where it comes from and how we can tackle it for what it really is.

“Pressure”...

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Ever get nervous before you walk into the ring? confidence mental skills Jun 11, 2019
Photo of Indie and me on the start line by Rich Knecht.

Some amount of heightened energy is a good thing, but when your nerves get in the way of you being able to perform at your best, it’s a problem that deserves attention. 

One night in my group obedience class, my instructor was...

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