Become calm & focused in the chaos focus mental stamina Apr 29, 2025

Every handler knows the feeling: your heart is racing, your mind is buzzing, and it feels like the entire world is closing in on you. Whether it's the excitement of a big trial, the pressure of competition, or just the constant distractions of life, it's easy to feel like you're losing focus in the ...

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We also learn when things go right! big events mental stamina Apr 16, 2024

I often annoy my coaching clients by "making them" understand why they had a good weekend. It's funny, handlers don't want to focus on the good with me; they want to talk about their problems instead. I get it - we're all trying to get better, and we believe we do that by focusing on the "challenges...

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Best laid plans. bouncing back mental stamina Jul 19, 2023

 

Every one of us could entertain a campfire crowd of people with tales of how our plans went awry. Memes are devoted to it: You make a plan, and God laughs. Plan is a four-letter word. Anything about the pandemic. My point is that it's a universal experience to have plans fall apart, so the focus ...

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I've got mental stamina on the brain. mental stamina mindset Apr 18, 2023

Mental stamina is on my mind. I just finished my week-long national specialty in Sacramento, plus the two cross-country (mostly) solo drives. It was a three-week journey that required a LOT of mental stamina.

At every juncture, how can we expect to perform well in our next event if we're too "spent...

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