Ever have a really good day and feel less confident as a result? It can happen for a few reasons:
Everyone feels at least something before they walk into the ring. Ring nerves are a continuum from chill and relaxed to absolute panic. And sometimes, we misread our excitement for performance anxiety which can trip us up and create nerves that weren't initially there.
Basically, ring nerves and...
I’ve been considering the concept of pressure a lot lately - mostly because I am finishing up a Masterclass offering on the subject and using the Q-Members as my test subjects - lucky them!
I think what’s interesting about pressure is that it’s not a skill per se, but something...
It’s not okay to be afraid.
At least, that’s what we’re taught. By parents, and teachers, and coaches … all working to make us better, tougher, more resilient.
Yet adulthood can be even scarier than those monsters under the bed or taking that first “leap” in...
I was coaching a client the other day and what surfaced for her was that she felt her success in the dog world was dependent on her results in the ring and in her accumulated titles. This started from an exercise I had given the Q-Confidence Masterclass to really...
Of course you do! Don't we all?!
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