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The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

Hosted by: Julie Bacon - The Q Coach

Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you...

Season 6
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Episodes

#251: The precious run problem (Why wanting it badly backfires)

Season #6

Why do the runs that matter most often feel the hardest to execute? In this episode, I explore the precious run problem — why wanting something badly can actually backfire when all the meaning, urgency, and pressure...
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#250: The rush is the problem (why January feels so loud)

Season #6

Why does January feel so urgent — even when nothing is actually wrong? In this episode, I look at why rushing often shows up after success or transition, and how urgency is frequently a nervous-system response rather...
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#249: The post-success hangover (when a good year leaves you unsettled)

Season #6

Ever finish a big goal or have a really good year — and still feel unsettled instead of excited? In this episode, I explore the post-success hangover: why accomplishment can remove structure, create identity gaps, and...
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#248: The goal you didn’t know you needed (but will change your life, FR!)

Season #6

I know you have all your 2026 goals in hand and are ready to tackle them. But I have one more for you that is foundational for your success this year: regulation. You can call it attitude or frame of mind or energy -...
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