Season 5
Episodes
#200: Feeling stuck? (You could be burned out or even bored.)
Feeling stuck? You’re not alone. If you’re questioning your goals, your motivation, or even why you’re doing this sport at all, this episode is for you. We’re breaking down the difference between burnout and...
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#199: Got creative goals? (Going beyond the outcome.)
Feeling stuck with your 2025 goals? Let’s shake things up! In this episode, we’re talking about how to set creative, exciting goals that go beyond just what your dog can accomplish—and focus on you as a handler. Get...
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#198: But do you trust you? (The impact of trust in our ability to perform.)
Trust is the often-overlooked ingredient that can make or break your performance in the ring. In this episode, we explore how to build trust in yourself as a handler, strengthen your bond with your dog, and repair...
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#197: Your inner critic lies. (Befriending those negative thoughts.)
Your inner critic is that voice that tries to keep you safe - safe from failing, from embarrassment, from potential disaster. The problem is, our inner critic can also keep us from growing, from new experiences, from...
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#196: Why you need to get uncomfortable. (Level-up by pushing yourself out of your comfort zone.)
While you’re in the mode of setting goals for the year ahead, I have one more for you: push yourself out of your comfort zone. Today, I’ll convince you that all the growth, skills acquisition, and real change happens...
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