#250: The rush is the problem (why January feels so loud)

Why does January feel so urgent — even when nothing is actually wrong? In this episode, I look at why rushing often shows up after success or transition, and how urgency is frequently a nervous-system response rather than true motivation.

I explore why pausing feels uncomfortable, how rushing shortens our ability to choose intentionally, and why January works better as a month for orientation instead of acceleration — especially for handlers navigating change.

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