#248: The goal you didn’t know you needed (but will change your life, FR!)

I know you have all your 2026 goals in hand and are ready to tackle them. But I have one more for you that is foundational for your success this year: regulation. You can call it attitude or frame of mind or energy - the vocabulary isn’t the point. I just firmly believe that when we are able to show up as our best selves with the right intention and energy we can conquer anything - including ring nerves, pressure, insecurity, and even toxic people! Welcome to Season Six!

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