#236: Confidence is learnable (IF your goals make sense)

Confidence isn’t luck or magic — it’s built through the goals you set and how you follow through. In this episode, I’m breaking down why alignment matters more than effort, how your weekly plans become confidence reps, and what to do if your goals are accidentally draining your belief instead of building it.

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🎹 Music by Alex_MakeMusic from Pixabay.