#218: New dog? New level? Who dis? (Leaving the past in the past.)
It’s a fresh start… but your brain didn’t get the memo. In this episode, we talk about the messy emotions that come with starting over — whether with a new dog or a new level. From unrealistic expectations to old mistakes that still haunt you, this one’s about breaking free from the past so you can set smarter goals and actually enjoy the process.
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Music by Alex_MakeMusic from Pixabay.