#152: Are limiting beliefs getting in your way? (Plus, 5 ways to banish them!)

We all have (multiple) limiting beliefs - those beliefs that affect the actions we take. And many of us have limiting beliefs that get in our way in the ring - yuck! Today we are going to uncover those nasty things and also share five ways to send those negative beliefs packing!

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

The planner is out!! WooHoo! https://www.theqcoach.com/dogged

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

Music by Alex_MakeMusic from Pixabay.