#141: REMIX: 5 Ways to strengthen your mindset. (Everyone loves lists!)

Season #3

We love lists, don’t we? Probably why this episode was so popular. These aren’t necessarily “hacks,” but this episode talks about five things you can do to strengthen your mindset and improve your mental game. They also just happen to be the most popular themes in my coaching and membership. Commit to these five practices and you’re confidence and consistency will improve!

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Got a question for me? I’m bringing back the advice column (kinda). Check it out: https://www.theqcoach.com/askQ

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

The planner is out!! WooHoo! https://www.theqcoach.com/dogged

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach

Music by Alex_MakeMusic from Pixabay.