#106: Could you be confusing excitement for nerves? (Hear me out on this.)

Season #3

If ring nerves are an issue for you then you might be nervous you’ll get nervous, which obviously only makes things worse. But it’s possible that you’re also excited - at least in part - and that could be contributing to how you feel before you walk into the ring. Let’s pull apart excitement and fear while showing why they are so closely connected in the body.

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Music by Alex_MakeMusic from Pixabay.