#104: Need a few hacks for ring nerves? (You’ll still need to practice.)

Season #3

I know everyone wants a quick fix when it comes to slaying ring nerves, and while you’ll still need to practice the skills, I’ve got a few things for you to try this weekend! And if you want more on ring nerves, check out the following episodes.

#88 - Where ring nerves come from. #83 - Cycle of ring nerves. #67 - Stress and ring nerves.

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

The planner is out!! WooHoo! https://www.theqcoach.com/dogged

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon

Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach

Music by Alex_MakeMusic from Pixabay.