#292: Why you choke (and what to do about it)

Choking isn’t about wanting it too little. It’s what happens when pressure tempts you to take the wheel back from skills that were running fine on autopilot. This episode covers what choking actually is, two close relatives (blanking mid-run and the freeze that hits when you’re one Q from a big title), and practical tools for each so your attention lands where it helps.

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🎹 Music by Alex_MakeMusic from Pixabay.