#282: From superstition to intention (and why your lucky hat might be working after all)
Right boot always first. Specific outfit on day one. The mix tape. Julie was intensely superstitious as a kid competing with horses — and she can now see exactly what that was about. This episode unpacks the difference between superstition, ritual, and intentional belief anchors, why they look identical from the outside but work completely differently on the inside, and how to tell which one you're actually running before you get to the line.
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🎹 Music by Alex_MakeMusic from Pixabay.