#34: Make mistakes your fuel (and learn to let go)

Season #1

It takes some discipline to refocus your brain away from a disappointment and towards improvement. It’s hard, but it’s a skill you can cultivate!

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Don't forget, if you want more support, check out the Q-membership! Q-Membership: https://www.theqcoach.com/q-membership

And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon